Life is not taught in books, and there are things mom doesn’t tell us either. These are things you discover over time, little by little, but maybe by the time we’re fully aware of them, it’s already too late.

But… why? They’re not everyday simple things. Sound familiar? Well, let’s tell you the six things that can forever change how you live your life, here we go!

Money isn’t everything

That thing about “money doesn’t buy happiness” sounds good, but it’s incomplete. Because yes, money can make you happier… if you use it wisely. It’s not about filling your house with stuff, but about investing in time and experiences.

A trip, a meal with friends, or paying someone to clean the house while you breathe a little: all of that adds much more to your well-being than buying the latest gadget. Studies say it, not just common sense. That said, if we’re sad, I’d rather cry in a Lambo.

Start by treating yourself well

It’s not about going easy on yourself. It’s about being fair. Having self-compassion is not making excuses for yourself, it’s giving yourself the same treatment you’d give to someone you love. People who speak to themselves kindly instead of beating themselves up with guilt move forward more, make better decisions, and fall fewer times (and when they fall, they get up better).

Also, remember you’re your own little plant, no one’s coming to water you, you have to start blooming from within!

Mindfulness is not just a trend

Breathing consciously or stopping for a second before jumping into your next coffee is not a fad. It has scientific backing. You don’t need a Buddhist retreat or a premium app: just a few minutes a day, even before eating, can make a difference in your anxiety, your sleep, and even how you relate to others.

Your relationships matter more than any diet

Literally. The longest study Harvard has done on adult life says it’s not food, nor the gym, nor supplements: it’s the quality of your relationships that most affects how long and how well you live.

And no, it’s not just about having a partner. Family, friends, people you can count on… that extends your life. So maybe calling that friend you haven’t seen in a while is more important than counting calories today. We are social beings! And you have a perfect body, that we can’t deny.

Sleep is not a luxury.

Sleeping little takes a toll. And sleeping badly too. Focus, memory, emotions, physical health… everything gets off track if you don’t respect your sleeping hours. Neuroscience makes it clear: sleeping well improves your performance, protects your brain, and makes you feel more capable.

Do you have a purpose? The best medicine

Having a reason to get up in the morning protects you. It gives you direction. Whether it’s a project, your family, or that dream you’ve been postponing for years, having a “why” reduces the risk of falling into the void, into apathy, into emotional burnout.

And if you also believe you can improve, you’re halfway there. Growth mindset is not just breakfast mug motivation. It’s science. People who believe they can learn and change, do. And they withstand life’s blows better.

They’re six simple ideas but most people only understand them when too much time has already passed. You can do it earlier. Use your money better, love yourself, take care of your surroundings (only if they take care of you too), sleep well and find your purpose… all of that is in your hands now! Star today and tell us about your changes!