Cold weather arrives and having heating is the salvation of many homes, day after day… But we take very little into account that the air inside the house dries out a lot, and it starts affecting us little by little. Irritated throats, dry nose, very tight skin… and worse, creating a climate where cold viruses live much better.
So we bring you the solution, and it is not smearing yourself in coconut cream or stopping using the heating on cold days. Humidifier to the rescue!
According to experts cited by The Washington Post, they help make the air more pleasant and can also reduce the presence of airborne viruses, like an invisible filter, and in cold season… it is the best medicine.
This is how the humidifier saves you
Specialists insist a lot that balanced air is between 40% and 60% humidity. There it is much more difficult for viruses to stay floating and it is the percentage that must be maintained in our homes.
When the air has the right humidity, viral particles become heavier and thus manage to not float through the air, but rather “fall to the ground” (metaphorically, of course, they simply weigh more and do not reach your nostrils). But when the air is dry, particles can stay floating for hours and that is when infections begin…
And your nose?
You will also notice that with the correct humidity, the nasal mucosa works much better, no bleeding and no peeled noses. And the more “humid” our nose is, the better it can defend itself from viruses and bacteria that enter through the nasal route.
But of course, for that to happen, your home has to be perfectly ventilated, in addition to taking other types of precautions such as, for example, dressing warmly and washing your hands frequently.
Too much humidity is not good either.
If you go over 60% humidity, mold, mites and other enemies can appear, and if you are asthmatic or allergic, good luck.
So, if you choose to use a humidifier at home, the key is to keep it clean and never, ever forget that the house must be ventilated at least 30 minutes every day.
Your plants will also be happy
If you are one of those who love having plants inside the house, in winter many of them get sad, and it is not because of lack of light, but because of lack of humidity.
You need to know what plant you have at home to know what exact humidity percentage suits it, some are more tropical like ficus, ferns, pothos or calatheas and live much better when the air is not dry.
More benefits?
A good level of humidity helps you sleep better, your wooden furniture lasts much longer and the atmosphere is much more welcoming!
Do they make a lot of noise?
Where did you come from? From the 2000s? Current models are quiet, safe and very easy to clean, some can even be controlled from the mobile phone and others you can even add essences to make them more stylish!
It is an investment, but we assure you that it will improve your life, your sleep and your lungs!